Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.1 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 6.2 g |
| Protein | 1.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.9 % |
| Folate | 4.8 % |
| Iron | 3.1 % |
| Magnesium | 0.7 % |
| Manganese | 5.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.1 % |
| Selenium | 5.1 % |
| Thiamin | 5.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple-Cranberry Muffins
View the full Pineapple-Cranberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple-Cranberry Muffins
36 calories of Flour, white, (0.08 cup)
21 calories of Pineapple Chunks in Pineapple Juice-Sweet Harvest, (0.13 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of EnerG Egg Replacer, (0.17 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Arm & Hammer Baking Soda, (0.03 tsp)
0 calories of lemon extract, (0.06 serving)
0 calories of Splenda, (0.17 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
Calories per serving of Pineapple-Cranberry Muffins
36 calories of Flour, white, (0.08 cup)
21 calories of Pineapple Chunks in Pineapple Juice-Sweet Harvest, (0.13 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
3 calories of Brown Sugar, (0.17 tsp packed)
2 calories of EnerG Egg Replacer, (0.17 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Arm & Hammer Baking Soda, (0.03 tsp)
0 calories of lemon extract, (0.06 serving)
0 calories of Splenda, (0.17 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
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