Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 68.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 43.1 mg
Potassium 15.1 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.7 g
Sugars 6.2 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.9 %
Folate 4.8 %
Iron 3.1 %
Magnesium 0.7 %
Manganese 5.0 %
Niacin 3.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 3.1 %
Selenium 5.1 %
Thiamin 5.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple-Cranberry Muffins

View the full Pineapple-Cranberry Muffins Recipe & Instructions
Submitted by: OUSOONERS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple-Cranberry Muffins

36 calories of Flour, white, (0.08 cup)

21 calories of Pineapple Chunks in Pineapple Juice-Sweet Harvest, (0.13 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

3 calories of Brown Sugar, (0.17 tsp packed)

2 calories of EnerG Egg Replacer, (0.17 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Splenda, (0.17 tsp)

0 calories of Arm & Hammer Baking Soda, (0.03 tsp)

0 calories of lemon extract, (0.06 serving)

0 calories of Salt - Iodized Sea Salt, (0.01 tsp)


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