Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 587.7 mg |
| Potassium | 192.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 0.9 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 3.5 % |
| Folate | 4.2 % |
| Iron | 2.3 % |
| Magnesium | 2.5 % |
| Manganese | 5.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.5 % |
| Thiamin | 3.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kate's Homemade, Super-Fresh Salsa
View the full Kate's Homemade, Super-Fresh Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kate's Homemade, Super-Fresh Salsa
13 calories of Red Ripe Tomatoes, (1 plum tomato)
7 calories of Onions, raw, (0.25 small)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Kate's Homemade, Super-Fresh Salsa
13 calories of Red Ripe Tomatoes, (1 plum tomato)
7 calories of Onions, raw, (0.25 small)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.25 tsp)
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