Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 180.8 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 93.3 mg |
Potassium | 515.7 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 3.6 g |
Sugars | 0.9 g |
Protein | 2.8 g |
Vitamin A | 169.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 30.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 2.8 % |
Copper | 8.6 % |
Folate | 7.8 % |
Iron | 6.7 % |
Magnesium | 7.0 % |
Manganese | 17.8 % |
Niacin | 6.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 7.2 % |
Riboflavin | 6.3 % |
Selenium | 1.1 % |
Thiamin | 5.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Sweet potato skillet
View the full Potato and Sweet potato skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Sweet potato skillet
64 calories of Baked Potato, with skin, (0.50 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Sweet potato, (0.31 sweetpotato, 5" long)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Chili powder, (0.38 tsp)
0 calories of Seasoning, Chicago Steak, Weber, (0.13 tsp)
Calories per serving of Potato and Sweet potato skillet
64 calories of Baked Potato, with skin, (0.50 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Sweet potato, (0.31 sweetpotato, 5" long)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Chili powder, (0.38 tsp)
0 calories of Seasoning, Chicago Steak, Weber, (0.13 tsp)
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