Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 948.8 mg |
| Potassium | 788.0 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.2 g |
| Protein | 41.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 46.4 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.7 % |
| Copper | 3.9 % |
| Folate | 6.5 % |
| Iron | 16.7 % |
| Magnesium | 14.3 % |
| Manganese | 7.7 % |
| Niacin | 88.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 33.8 % |
| Riboflavin | 9.1 % |
| Selenium | 39.1 % |
| Thiamin | 10.3 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Chili
View the full Chicken Enchilada Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Chili
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
64 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (75.83 gram(s))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Old El Paso Enchilada Sauce, (0.75 serving)
15 calories of diced tomato with green chilies, (0.58 serving)
12 calories of tomato sauce, (0.58 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Poblano Pepper (Raw), (0.08 cup)
Calories per serving of Chicken Enchilada Chili
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
64 calories of Vegetable - Bean - Black - Great Value - grams (1/2 cup (130g) serving), (75.83 gram(s))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Old El Paso Enchilada Sauce, (0.75 serving)
15 calories of diced tomato with green chilies, (0.58 serving)
12 calories of tomato sauce, (0.58 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
2 calories of Poblano Pepper (Raw), (0.08 cup)
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