Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.2 mg |
| Sodium | 198.4 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 18.2 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.6 % |
| Copper | 4.1 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 4.6 % |
| Manganese | 10.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 7.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Taste Turkey Burgers
View the full Skinny Taste Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Taste Turkey Burgers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Zucchini, (0.25 cup, mashed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Skinny Taste Turkey Burgers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Zucchini, (0.25 cup, mashed)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.38 cloves)
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