Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 10.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.2 g
Cholesterol 81.4 mg
Sodium 1,225.5 mg
Potassium 334.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 9.8 g
Vitamin A 10.9 %
Vitamin B-12 19.7 %
Vitamin B-6 4.7 %
Vitamin C 3.7 %
Vitamin D 0.5 %
Vitamin E 3.9 %
Calcium 8.3 %
Copper 19.1 %
Folate 10.1 %
Iron 6.3 %
Magnesium 6.0 %
Manganese 22.1 %
Niacin 14.4 %
Pantothenic Acid 4.6 %
Phosphorus 21.0 %
Riboflavin 10.4 %
Selenium 29.3 %
Thiamin 7.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crawdad Soup

View the full Crawdad Soup Recipe & Instructions
TAGS:  Fish | Other | Other Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crawdad Soup

60 calories of Half and Half Cream, (0.19 cup)

35 calories of Crayfish, (1.50 oz)

27 calories of Flour, white, (0.06 cup)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Blue Bonnet Light Margarine, (0.38 tbsp)

7 calories of Onions, raw, (0.13 large)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Kosher Salt, (0.38 tsp)


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