Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 15.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 9.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 498.0 mg
Total Carbohydrate 44.4 g
Dietary Fiber 7.0 g
Sugars 34.9 g
Protein 5.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 20.9 %
Calcium 6.4 %
Copper 19.9 %
Folate 4.2 %
Iron 7.9 %
Magnesium 18.8 %
Manganese 49.3 %
Niacin 6.8 %
Pantothenic Acid 4.6 %
Phosphorus 13.0 %
Riboflavin 9.7 %
Selenium 3.8 %
Thiamin 8.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pecan "Larabar"

View the full Homemade Pecan "Larabar" Recipe & Instructions
Submitted by: FITNESSFR3AK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pecan "Larabar"

151 calories of Dates, (0.30 cup, pitted, chopped)

82 calories of Almonds, (0.10 cup, whole)

75 calories of Pecans, (0.10 cup, halves)


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