Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 305.1 mg |
| Potassium | 487.7 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.5 g |
| Protein | 19.1 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.0 % |
| Copper | 9.9 % |
| Folate | 3.4 % |
| Iron | 7.3 % |
| Magnesium | 7.7 % |
| Manganese | 6.6 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.5 % |
| Riboflavin | 13.4 % |
| Selenium | 43.4 % |
| Thiamin | 30.0 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Rib, Carrot, Potato, Tomato Soup (Chinese Style)
View the full Pork Rib, Carrot, Potato, Tomato Soup (Chinese Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Rib, Carrot, Potato, Tomato Soup (Chinese Style)
224 calories of Pork Ribs, country style, (2.67 oz)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
5 calories of Carrots, cooked, (0.33 carrot)
3 calories of Knorr Chicken Buillion cube, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.67 dash)
Calories per serving of Pork Rib, Carrot, Potato, Tomato Soup (Chinese Style)
224 calories of Pork Ribs, country style, (2.67 oz)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
5 calories of Carrots, cooked, (0.33 carrot)
3 calories of Knorr Chicken Buillion cube, (0.17 serving)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Salt, (0.67 dash)
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