Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 14.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 6.1 g
Cholesterol 0.2 mg
Sodium 318.1 mg
Potassium 365.3 mg
Total Carbohydrate 56.5 g
Dietary Fiber 6.0 g
Sugars 24.8 g
Protein 6.4 g
Vitamin A 1.4 %
Vitamin B-12 0.7 %
Vitamin B-6 18.6 %
Vitamin C 9.3 %
Vitamin D 1.1 %
Vitamin E 11.8 %
Calcium 3.2 %
Copper 10.4 %
Folate 4.3 %
Iron 3.8 %
Magnesium 8.0 %
Manganese 18.4 %
Niacin 2.8 %
Pantothenic Acid 2.2 %
Phosphorus 5.8 %
Riboflavin 5.5 %
Selenium 1.8 %
Thiamin 4.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raisin Muffins

View the full Banana Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raisin Muffins

102 calories of Whole Wheat Flour, (0.25 cup)

77 calories of Canola Oil, (0.04 cup)

47 calories of Walnuts, (0.06 cup, chopped)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

39 calories of Raisins, (0.08 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Allspice, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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