Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 718.8
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 3,509.7 mg
Potassium 5,488.6 mg
Total Carbohydrate 161.2 g
Dietary Fiber 56.5 g
Sugars 12.4 g
Protein 32.8 g
Vitamin A 797.7 %
Vitamin B-12 0.0 %
Vitamin B-6 145.5 %
Vitamin C 1,854.8 %
Vitamin D 0.0 %
Vitamin E 31.2 %
Calcium 97.4 %
Copper 64.5 %
Folate 200.3 %
Iron 84.3 %
Magnesium 96.2 %
Manganese 189.0 %
Niacin 52.8 %
Pantothenic Acid 32.7 %
Phosphorus 63.3 %
Riboflavin 65.3 %
Selenium 22.8 %
Thiamin 90.0 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ciorba Varza Regim

View the full Ciorba Varza Regim Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ciorba Varza Regim

312 calories of Cabbage, fresh, (1 head, large (about 7" dia))

114 calories of Onions, raw, (2 large)

89 calories of Peppers, sweet, red, fresh, (2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

78 calories of Green Beans (snap), (250 grams)

59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))

32 calories of Canned Tomatoes, (1 can)

20 calories of vegeta, (4 tsp)

10 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (1 serving)

5 calories of Pepper, black, (1 tsp)

0 calories of Water, tap, (3000 grams)


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