Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,007.3 | Total Fat | 59.5 g |
|---|---|
| Saturated Fat | 30.5 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 16.9 g |
| Cholesterol | 674.8 mg |
| Sodium | 5,575.5 mg |
| Potassium | 1,704.2 mg |
| Total Carbohydrate | 308.4 g |
| Dietary Fiber | 25.3 g |
| Sugars | 78.1 g |
| Protein | 82.9 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 47.7 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 13.2 % |
| Vitamin D | 54.7 % |
| Vitamin E | 5.6 % |
| Calcium | 172.9 % |
| Copper | 16.3 % |
| Folate | 83.2 % |
| Iron | 55.9 % |
| Magnesium | 26.6 % |
| Manganese | 48.1 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 22.8 % |
| Phosphorus | 125.2 % |
| Riboflavin | 122.7 % |
| Selenium | 79.7 % |
| Thiamin | 79.4 % |
| Zinc | 35.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in truck-stop pancakes
View the full truck-stop pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of truck-stop pancakes
609 calories of Whole Wheat Flour, (1.50 cup)
455 calories of Flour, white, (1 cup)
306 calories of Butter, salted, (3 tbsp)
245 calories of Buttermilk, lowfat, (2.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
109 calories of Brown Sugar, (0.20 cup, unpacked)
68 calories of Milk, Fat Free, Skim, (6 oz)
6 calories of Baking Powder, (2.50 tsp)
0 calories of Baking Soda, (2.50 tsp)
Calories per serving of truck-stop pancakes
609 calories of Whole Wheat Flour, (1.50 cup)
455 calories of Flour, white, (1 cup)
306 calories of Butter, salted, (3 tbsp)
245 calories of Buttermilk, lowfat, (2.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
109 calories of Brown Sugar, (0.20 cup, unpacked)
68 calories of Milk, Fat Free, Skim, (6 oz)
6 calories of Baking Powder, (2.50 tsp)
0 calories of Baking Soda, (2.50 tsp)
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