Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 336.3 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 3.2 mg |
Potassium | 486.5 mg |
Total Carbohydrate | 67.0 g |
Dietary Fiber | 11.1 g |
Sugars | 0.3 g |
Protein | 12.2 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 9.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.7 % |
Copper | 9.5 % |
Folate | 32.8 % |
Iron | 12.3 % |
Magnesium | 15.4 % |
Manganese | 19.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 12.3 % |
Riboflavin | 3.3 % |
Selenium | 1.5 % |
Thiamin | 14.4 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Brown Rice w/ black beans
View the full Cilantro-Lime Brown Rice w/ black beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Brown Rice w/ black beans
218 calories of Brown rice (1 cup cooked), (1 serving)
114 calories of Beans, black, (0.50 cup)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Cilantro-Lime Brown Rice w/ black beans
218 calories of Brown rice (1 cup cooked), (1 serving)
114 calories of Beans, black, (0.50 cup)
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Cilantro, raw, (1 tbsp)
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