Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.1 mg |
| Potassium | 477.1 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.7 g |
| Protein | 17.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 14.6 % |
| Calcium | 27.4 % |
| Copper | 33.8 % |
| Folate | 31.2 % |
| Iron | 23.2 % |
| Magnesium | 19.2 % |
| Manganese | 73.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 18.5 % |
| Riboflavin | 21.7 % |
| Selenium | 10.7 % |
| Thiamin | 44.9 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "ricotta" mushroom lasagna
View the full Vegan "ricotta" mushroom lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "ricotta" mushroom lasagna
158 calories of Pasta, Lasagna Noodles, (1.50 oz)
108 calories of Hazelnuts, (0.15 cup, chopped)
46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)
23 calories of Tofu, firm, (0.13 cup)
7 calories of Canned Tomatoes, (0.18 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Vegan "ricotta" mushroom lasagna
158 calories of Pasta, Lasagna Noodles, (1.50 oz)
108 calories of Hazelnuts, (0.15 cup, chopped)
46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)
23 calories of Tofu, firm, (0.13 cup)
7 calories of Canned Tomatoes, (0.18 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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