Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 22.3 mg |
| Sodium | 304.0 mg |
| Potassium | 448.2 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.8 g |
| Protein | 12.5 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.8 % |
| Copper | 7.4 % |
| Folate | 8.8 % |
| Iron | 7.0 % |
| Magnesium | 7.0 % |
| Manganese | 15.9 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 5.2 % |
| Selenium | 14.2 % |
| Thiamin | 8.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Rice, Potato and Vegetable Soup
View the full Chicken, Rice, Potato and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Rice, Potato and Vegetable Soup
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of White Rice, short grain, cooked, (0.13 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of Chicken, Rice, Potato and Vegetable Soup
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of White Rice, short grain, cooked, (0.13 cup)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Fresh Chives, (0.33 tbsp chopped)
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