Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 501.5
Total Fat 30.4 g
Saturated Fat 13.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.1 g
Cholesterol 80.2 mg
Sodium 663.8 mg
Potassium 714.0 mg
Total Carbohydrate 37.4 g
Dietary Fiber 2.6 g
Sugars 6.2 g
Protein 19.4 g
Vitamin A 23.1 %
Vitamin B-12 50.1 %
Vitamin B-6 28.4 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 5.0 %
Copper 11.9 %
Folate 11.8 %
Iron 18.5 %
Magnesium 12.1 %
Manganese 23.0 %
Niacin 23.1 %
Pantothenic Acid 7.3 %
Phosphorus 23.5 %
Riboflavin 21.2 %
Selenium 21.7 %
Thiamin 20.1 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Beef Pasties

View the full Basic Beef Pasties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Beef Pasties

214 calories of Pie crust, frozen, ready-to-bake, (0.33 crust, single 9")

105 calories of Beef chuck, (2.67 oz)

102 calories of Butter, unsalted, (1 tbsp)

48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))

11 calories of Rutabagas, (0.08 medium)

10 calories of Onions, raw, (0.17 large)

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))


No nutrition or calorie comments found.