Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 50.0 mg
Sodium 105.3 mg
Potassium 102.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.0 g
Sugars 1.7 g
Protein 5.5 g
Vitamin A 5.6 %
Vitamin B-12 4.2 %
Vitamin B-6 2.8 %
Vitamin C 1.1 %
Vitamin D 6.0 %
Vitamin E 0.2 %
Calcium 8.9 %
Copper 1.3 %
Folate 7.2 %
Iron 6.7 %
Magnesium 2.2 %
Manganese 5.2 %
Niacin 3.7 %
Pantothenic Acid 1.6 %
Phosphorus 8.9 %
Riboflavin 8.9 %
Selenium 6.4 %
Thiamin 6.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Cakes

View the full Corn Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Cakes

54 calories of Masa, Corn Flour, dry, (0.13 cup)

36 calories of Flour, white, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Chili powder, (0.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of ground tumeric, (0.25 tsp)


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