Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 129.3 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 50.0 mg |
Sodium | 105.3 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 2.0 g |
Sugars | 1.7 g |
Protein | 5.5 g |
Vitamin A | 5.6 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.1 % |
Vitamin D | 6.0 % |
Vitamin E | 0.2 % |
Calcium | 8.9 % |
Copper | 1.3 % |
Folate | 7.2 % |
Iron | 6.7 % |
Magnesium | 2.2 % |
Manganese | 5.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 8.9 % |
Riboflavin | 8.9 % |
Selenium | 6.4 % |
Thiamin | 6.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Cakes
View the full Corn Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Cakes
54 calories of Masa, Corn Flour, dry, (0.13 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of ground tumeric, (0.25 tsp)
Calories per serving of Corn Cakes
54 calories of Masa, Corn Flour, dry, (0.13 cup)
36 calories of Flour, white, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of ground tumeric, (0.25 tsp)
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