Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 62.9 mg |
| Sodium | 90.4 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.4 g |
| Protein | 2.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 3.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.4 % |
| Calcium | 2.5 % |
| Copper | 2.0 % |
| Folate | 1.5 % |
| Iron | 1.3 % |
| Magnesium | 2.7 % |
| Manganese | 15.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.6 % |
| Selenium | 8.8 % |
| Thiamin | 2.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Specially Yours Lemon Blueberry Muffins
View the full Specially Yours Lemon Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Specially Yours Lemon Blueberry Muffins
98 calories of Butter, salted, (0.06 cup)
81 calories of Rice flour, white, (0.14 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Blueberries, fresh, (0.11 cup)
7 calories of Yogurt, Yoplait Light, Strawberry, (0.44 oz)
Calories per serving of Specially Yours Lemon Blueberry Muffins
98 calories of Butter, salted, (0.06 cup)
81 calories of Rice flour, white, (0.14 cup)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Blueberries, fresh, (0.11 cup)
7 calories of Yogurt, Yoplait Light, Strawberry, (0.44 oz)
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