Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.2
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 15.4 mg
Sodium 902.3 mg
Potassium 1,648.3 mg
Total Carbohydrate 82.2 g
Dietary Fiber 13.3 g
Sugars 7.0 g
Protein 23.4 g
Vitamin A 22.5 %
Vitamin B-12 1.7 %
Vitamin B-6 41.4 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 15.2 %
Copper 27.1 %
Folate 35.5 %
Iron 39.7 %
Magnesium 31.6 %
Manganese 55.6 %
Niacin 28.1 %
Pantothenic Acid 11.5 %
Phosphorus 30.5 %
Riboflavin 9.6 %
Selenium 11.1 %
Thiamin 18.1 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stew

View the full chicken stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stew

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

153 calories of Beans, white, (0.50 cup)

60 calories of 365 Organic Minestrone Soup, (0.50 cup)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1 cup)


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