Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 11.7 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 62.2 mg
Sodium 335.0 mg
Potassium 202.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.0 g
Sugars 5.5 g
Protein 13.3 g
Vitamin A 3.5 %
Vitamin B-12 20.5 %
Vitamin B-6 9.7 %
Vitamin C 9.2 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 3.0 %
Folate 3.4 %
Iron 9.8 %
Magnesium 3.7 %
Manganese 2.2 %
Niacin 13.7 %
Pantothenic Acid 2.5 %
Phosphorus 10.1 %
Riboflavin 10.3 %
Selenium 11.4 %
Thiamin 4.3 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Food Lovers Meatloaf (with ground beef)

View the full Food Lovers Meatloaf (with ground beef) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Food Lovers Meatloaf (with ground beef)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

45 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (1 serving)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Raw Tomato (Medium, whole), (0.13 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)


No nutrition or calorie comments found.