Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 335.9 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 49.7 mg |
Sodium | 598.6 mg |
Potassium | 476.0 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 3.1 g |
Sugars | 4.1 g |
Protein | 17.6 g |
Vitamin A | 92.5 % | Vitamin B-12 | 7.0 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 15.3 % |
Vitamin D | 2.6 % |
Vitamin E | 10.1 % |
Calcium | 6.0 % |
Copper | 9.1 % |
Folate | 10.6 % |
Iron | 12.7 % |
Magnesium | 10.1 % |
Manganese | 26.5 % |
Niacin | 47.0 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 22.2 % |
Riboflavin | 17.4 % |
Selenium | 18.9 % |
Thiamin | 14.8 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Loaded Pot Pie
View the full Chicken & Vegetable Loaded Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Loaded Pot Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
8 calories of Sweet potato, (0.06 cup, cubes)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.06 small)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Sage, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Chicken & Vegetable Loaded Pot Pie
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))
8 calories of Sweet potato, (0.06 cup, cubes)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.06 small)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Sage, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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