Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 611.3 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 135.1 mg |
| Sodium | 958.2 mg |
| Potassium | 449.7 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.9 g |
| Protein | 36.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 53.5 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.4 % |
| Calcium | 2.2 % |
| Copper | 6.0 % |
| Folate | 5.2 % |
| Iron | 22.0 % |
| Magnesium | 8.0 % |
| Manganese | 3.4 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 23.7 % |
| Riboflavin | 25.0 % |
| Selenium | 31.6 % |
| Thiamin | 8.9 % |
| Zinc | 42.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatball subs
View the full meatball subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatball subs
389 calories of Ground beef, extra lean (15% fat) pan broiled, (5.33 oz)
160 calories of Aunt Millie's Mini Sub Buns, (1 serving)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Bell Pepper, Green (Medium Raw), (0.17 serving)
Calories per serving of meatball subs
389 calories of Ground beef, extra lean (15% fat) pan broiled, (5.33 oz)
160 calories of Aunt Millie's Mini Sub Buns, (1 serving)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
5 calories of Bell Pepper, Green (Medium Raw), (0.17 serving)
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