Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 7.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 55.0 mg
Sodium 596.8 mg
Potassium 247.6 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.9 g
Sugars 2.9 g
Protein 24.6 g
Vitamin A 77.0 %
Vitamin B-12 0.2 %
Vitamin B-6 6.1 %
Vitamin C 8.5 %
Vitamin D 5.0 %
Vitamin E 5.3 %
Calcium 1.9 %
Copper 6.1 %
Folate 4.5 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 5.6 %
Niacin 6.9 %
Pantothenic Acid 5.3 %
Phosphorus 4.7 %
Riboflavin 8.0 %
Selenium 3.7 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken and Vegetables

View the full Balsamic Chicken and Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken and Vegetables

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of balsamic vinegar, (0.50 tablespoon)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)


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