Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.2 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 50.2 mg |
| Sodium | 29.8 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 16.3 g |
| Protein | 4.6 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 2.2 % |
| Folate | 10.3 % |
| Iron | 5.7 % |
| Magnesium | 1.9 % |
| Manganese | 6.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 10.0 % |
| Selenium | 13.6 % |
| Thiamin | 10.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruits Of Freedom Chocolate Cake
View the full Fruits Of Freedom Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruits Of Freedom Chocolate Cake
68 calories of Flour, white, (0.15 cup)
60 calories of Baker's Baking Chocolate, Bittersweet Squares, (0.42 oz)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Yogurt, fruit, (0.04 cup (8 fl oz))
4 calories of Buttermilk, lowfat, (0.04 cup)
Calories per serving of Fruits Of Freedom Chocolate Cake
68 calories of Flour, white, (0.15 cup)
60 calories of Baker's Baking Chocolate, Bittersweet Squares, (0.42 oz)
49 calories of Butter, unsalted, (0.03 cup)
30 calories of Granulated Sugar, (0.04 cup)
18 calories of Jams, preserves, jelly, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Yogurt, fruit, (0.04 cup (8 fl oz))
4 calories of Buttermilk, lowfat, (0.04 cup)
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