Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 509.9
Total Fat 27.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.7 g
Cholesterol 68.0 mg
Sodium 675.5 mg
Potassium 972.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.8 g
Sugars 6.1 g
Protein 34.8 g
Vitamin A 35.8 %
Vitamin B-12 65.6 %
Vitamin B-6 35.3 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 20.5 %
Copper 13.3 %
Folate 8.7 %
Iron 21.7 %
Magnesium 13.6 %
Manganese 9.8 %
Niacin 28.2 %
Pantothenic Acid 7.4 %
Phosphorus 30.4 %
Riboflavin 16.4 %
Selenium 27.8 %
Thiamin 16.5 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SEH Slow cooker Pot Roast

View the full SEH Slow cooker Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SEH Slow cooker Pot Roast

336 calories of Beef chuck, arm pot roast, (0.25 lb)

79 calories of Red Potato, (112.50 grams)

55 calories of Archer Farms Slow Cooker pot roast sauce, (0.50 serving)

31 calories of Canola Oil, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Baby Carrots, raw, (0.63 large)


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