Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 332.2 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 22.0 mg |
Sodium | 1,016.8 mg |
Potassium | 1,299.7 mg |
Total Carbohydrate | 56.9 g |
Dietary Fiber | 8.5 g |
Sugars | 5.0 g |
Protein | 18.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 44.2 % |
Vitamin C | 73.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 9.6 % |
Copper | 20.0 % |
Folate | 19.8 % |
Iron | 22.9 % |
Magnesium | 23.5 % |
Manganese | 34.4 % |
Niacin | 31.6 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 25.7 % |
Riboflavin | 7.8 % |
Selenium | 11.6 % |
Thiamin | 17.4 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tuscan Jackalope - Shot out of season
View the full Creamy Tuscan Jackalope - Shot out of season Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tuscan Jackalope - Shot out of season
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
77 calories of Beans, white, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.25 serving)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
10 calories of Good Seasons Italian Recipe Mix, (4.75 gram(s))
5 calories of Half and Half Cream, (0.25 tbsp)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)
2 calories of Onion powder, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Creamy Tuscan Jackalope - Shot out of season
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
77 calories of Beans, white, (0.25 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.25 serving)
10 calories of Green Giant Cut Green Beans, can, (0.25 cup)
10 calories of Good Seasons Italian Recipe Mix, (4.75 gram(s))
5 calories of Half and Half Cream, (0.25 tbsp)
3 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.25 serving)
2 calories of Onion powder, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup