Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 86.0 mg |
| Sodium | 775.7 mg |
| Potassium | 352.2 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.1 g |
| Protein | 32.7 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 18.4 % |
| Copper | 4.6 % |
| Folate | 5.1 % |
| Iron | 7.3 % |
| Magnesium | 8.0 % |
| Manganese | 4.0 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 24.6 % |
| Riboflavin | 11.4 % |
| Selenium | 26.7 % |
| Thiamin | 6.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken enchilada
View the full Creamy chicken enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken enchilada
116 calories of Roasting Chicken, (0.11 chicken, bone and skin removed)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
36 calories of Sour Cream, reduced fat, (0.11 cup)
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.11 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Creamy chicken enchilada
116 calories of Roasting Chicken, (0.11 chicken, bone and skin removed)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
36 calories of Sour Cream, reduced fat, (0.11 cup)
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Tomatoes, red, ripe, canned, with green chilies, (0.11 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
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