Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.3
Total Fat 5.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 1,574.7 mg
Potassium 793.2 mg
Total Carbohydrate 31.8 g
Dietary Fiber 10.2 g
Sugars 5.1 g
Protein 15.7 g
Vitamin A 44.4 %
Vitamin B-12 3.5 %
Vitamin B-6 17.6 %
Vitamin C 106.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 11.3 %
Copper 13.5 %
Folate 36.2 %
Iron 18.1 %
Magnesium 15.4 %
Manganese 30.6 %
Niacin 9.9 %
Pantothenic Acid 6.2 %
Phosphorus 16.0 %
Riboflavin 10.2 %
Selenium 8.7 %
Thiamin 16.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Bean Soup

View the full Kielbasa Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Bean Soup

79 calories of Hillshire Farm Turkey Smoked Sausage, (1.75 oz)

33 calories of Beans, navy, (0.13 cup)

30 calories of Beans, pinto, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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