Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.3 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.0 mg |
Sodium | 1,574.7 mg |
Potassium | 793.2 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 10.2 g |
Sugars | 5.1 g |
Protein | 15.7 g |
Vitamin A | 44.4 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 106.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 11.3 % |
Copper | 13.5 % |
Folate | 36.2 % |
Iron | 18.1 % |
Magnesium | 15.4 % |
Manganese | 30.6 % |
Niacin | 9.9 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 16.0 % |
Riboflavin | 10.2 % |
Selenium | 8.7 % |
Thiamin | 16.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa Bean Soup
View the full Kielbasa Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa Bean Soup
79 calories of Hillshire Farm Turkey Smoked Sausage, (1.75 oz)
33 calories of Beans, navy, (0.13 cup)
30 calories of Beans, pinto, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Kielbasa Bean Soup
79 calories of Hillshire Farm Turkey Smoked Sausage, (1.75 oz)
33 calories of Beans, navy, (0.13 cup)
30 calories of Beans, pinto, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.88 cup)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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