Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 480.6
Total Fat 46.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 33.8 g
Cholesterol 0.0 mg
Sodium 21.4 mg
Potassium 4.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.0 g
Sugars 10.0 g
Protein 6.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 28.4 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.0 %
Iron 1.3 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Tilapia

View the full Raspberry Tilapia Recipe & Instructions
Submitted by: CBINI101
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Tilapia

382 calories of Olive Oil, (0.20 cup)

45 calories of raspberry balsalmic Glace, (1 serving)

29 calories of Fish - Tilipia, (0.80 oz)

24 calories of Olive Oil, (0.20 tbsp)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Dill weed, dried, (0.10 tsp)


No nutrition or calorie comments found.