Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 281.8 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 41.0 mg |
Sodium | 1,869.6 mg |
Potassium | 1,449.3 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 8.3 g |
Sugars | 9.5 g |
Protein | 31.4 g |
Vitamin A | 14.6 % | Vitamin B-12 | 22.8 % |
---|---|
Vitamin B-6 | 44.9 % |
Vitamin C | 240.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 19.4 % |
Copper | 18.1 % |
Folate | 32.6 % |
Iron | 20.3 % |
Magnesium | 41.5 % |
Manganese | 42.4 % |
Niacin | 41.5 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 41.3 % |
Riboflavin | 18.1 % |
Selenium | 71.0 % |
Thiamin | 18.8 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Halibut Tacos w/ Strawberry-Cucumber Salsa
View the full Halibut Tacos w/ Strawberry-Cucumber Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Halibut Tacos w/ Strawberry-Cucumber Salsa
140 calories of Halibut (fish), (100 grams)
40 calories of Onions, raw, (0.66 cup, chopped)
32 calories of Strawberries, fresh, (6 large (1-3/8" dia))
23 calories of Cabbage, fresh, (4 leaf, medium)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
8 calories of Lemon Juice, (1 fl oz)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Cilantro, dried, (1 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Imagine Organic Vegetable Broth, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Halibut Tacos w/ Strawberry-Cucumber Salsa
140 calories of Halibut (fish), (100 grams)
40 calories of Onions, raw, (0.66 cup, chopped)
32 calories of Strawberries, fresh, (6 large (1-3/8" dia))
23 calories of Cabbage, fresh, (4 leaf, medium)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
8 calories of Lemon Juice, (1 fl oz)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Cilantro, dried, (1 tbsp)
4 calories of Garlic, (1 clove)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Imagine Organic Vegetable Broth, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Salt, (0.50 tsp)
Calories in Similar Recipes
- A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.
- variation from Cooking Light
- Printed with permission from the American Institute for Cancer Research.
- A fast and easy recipe that adds a lot of flavor to fish!
- This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely...
- Seafood Cioppino
- Very healthy way to eat fish!
- Low fat dish full of flavor.
- Quick and Easy with 4 ingredients
- This recipe is quick, fulfilling and a nutritious way to enjoy any type of fish. My favorite is squ...