Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 238.9
Total Fat 12.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 20.7 mg
Sodium 229.8 mg
Potassium 32.9 mg
Total Carbohydrate 30.9 g
Dietary Fiber 2.0 g
Sugars 22.4 g
Protein 3.1 g
Vitamin A 3.9 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.6 %
Vitamin E 3.3 %
Calcium 1.9 %
Copper 1.2 %
Folate 1.5 %
Iron 3.2 %
Magnesium 0.7 %
Manganese 2.3 %
Niacin 6.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 1.7 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jai's Peanut Butter Bars

View the full Jai's Peanut Butter Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jai's Peanut Butter Bars

56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)

49 calories of Butter, unsalted, (0.03 cup)

38 calories of Skippy Natural Creamy Peanut Butter, (0.40 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Splenda Sugar Blend for Baking, (1.20 tsp)

14 calories of Confectioner's Sugar, (0.03 cup)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Skippy Natural Creamy Peanut Butter, (0.10 tbsp)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

3 calories of Egg, fresh, whole, raw, (0.05 medium)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Almond Milk - Silk - Dark Chocolate, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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