Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.8 | Total Fat | 34.9 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 230.3 mg |
| Sodium | 966.6 mg |
| Potassium | 230.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.8 g |
| Protein | 21.5 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 23.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 3.0 % |
| Calcium | 15.7 % |
| Copper | 2.9 % |
| Folate | 8.0 % |
| Iron | 7.6 % |
| Magnesium | 3.1 % |
| Manganese | 0.9 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 28.8 % |
| Riboflavin | 25.5 % |
| Selenium | 15.8 % |
| Thiamin | 15.9 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, egg and feta tarts
View the full Bacon, egg and feta tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, egg and feta tarts
205 calories of Bacon, pork, microwaved, (30 grams)
135 calories of Pampas Puff Pastry (1 serve = 1/4 of a sheet), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Feta Cheese, (20 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Bacon, egg and feta tarts
205 calories of Bacon, pork, microwaved, (30 grams)
135 calories of Pampas Puff Pastry (1 serve = 1/4 of a sheet), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Feta Cheese, (20 grams)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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