Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 9.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 75.2 mg
Sodium 316.2 mg
Potassium 724.7 mg
Total Carbohydrate 38.1 g
Dietary Fiber 2.1 g
Sugars 9.2 g
Protein 30.7 g
Vitamin A 123.1 %
Vitamin B-12 10.1 %
Vitamin B-6 28.2 %
Vitamin C 22.6 %
Vitamin D 7.7 %
Vitamin E 5.9 %
Calcium 37.6 %
Copper 6.9 %
Folate 26.0 %
Iron 12.1 %
Magnesium 20.1 %
Manganese 22.7 %
Niacin 44.5 %
Pantothenic Acid 13.3 %
Phosphorus 40.9 %
Riboflavin 28.0 %
Selenium 24.5 %
Thiamin 13.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken pasta with lighter cream sauce

View the full Chicken pasta with lighter cream sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken pasta with lighter cream sauce

120 calories of Pasta, cooked, (1.20 oz)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

49 calories of Milk, canned, evaporated, (0.10 can (13 oz))

36 calories of Parmesan Cheese, grated, (0.08 cup)

30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)

16 calories of Sour Cream, reduced fat, (0.05 cup)

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Carrots, raw, (0.30 carrot (7-1/2"))

8 calories of Spinach, fresh, (0.10 bunch)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Garlic, (0.30 cloves)

0 calories of basil, dried, (0.30 tsp)


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