Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 15.2 mg |
| Sodium | 120.9 mg |
| Potassium | 36.0 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.8 g |
| Protein | 1.1 g |
| Vitamin A | 34.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.3 % |
| Calcium | 1.9 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 1.8 % |
| Magnesium | 1.0 % |
| Manganese | 3.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.3 % |
| Selenium | 2.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pumpkin Bars with Cream Cheese Frosting
View the full Low Fat Pumpkin Bars with Cream Cheese Frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pumpkin Bars with Cream Cheese Frosting
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Butter, salted, (0.01 cup)
6 calories of Cream Cheese, (0.06 oz)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Low Fat Pumpkin Bars with Cream Cheese Frosting
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
16 calories of Butter, salted, (0.01 cup)
6 calories of Cream Cheese, (0.06 oz)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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