Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 340.3
Total Fat 15.9 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 97.9 mg
Sodium 202.5 mg
Potassium 99.9 mg
Total Carbohydrate 47.6 g
Dietary Fiber 1.6 g
Sugars 33.6 g
Protein 4.5 g
Vitamin A 10.4 %
Vitamin B-12 3.2 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 5.7 %
Vitamin E 1.4 %
Calcium 6.3 %
Copper 8.0 %
Folate 9.6 %
Iron 8.7 %
Magnesium 5.5 %
Manganese 12.3 %
Niacin 5.1 %
Pantothenic Acid 1.0 %
Phosphorus 9.8 %
Riboflavin 9.1 %
Selenium 8.9 %
Thiamin 8.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave chocolate brownie (Alison Holst)

View the full Microwave chocolate brownie (Alison Holst) Recipe & Instructions
Submitted by: RACHSMAC
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave chocolate brownie (Alison Holst)

130 calories of Granulated Sugar, (0.17 cup)

120 calories of Butter, salted, (16.67 grams)

59 calories of Flour, white, (0.13 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

2 calories of Vanilla Essence 1Tbl, (0.05 serving)

0 calories of Baking Powder, (0.17 tsp)


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