Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.6 |
|---|---|
| Total Fat | 15.0 g |
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 337.6 mg |
| Sodium | 232.5 mg |
| Potassium | 508.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 42.5 g |
| Vitamin A | 9.3 % |
|---|---|
| Vitamin B-12 | 18.8 % |
| Vitamin B-6 | 41.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 14.8 % |
| Vitamin E | 1.1 % |
| Calcium | 4.4 % |
| Copper | 29.2 % |
| Folate | 13.1 % |
| Iron | 11.8 % |
| Magnesium | 9.8 % |
| Manganese | 7.1 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 38.1 % |
| Riboflavin | 26.8 % |
| Selenium | 49.2 % |
| Thiamin | 6.6 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushrooms and chicken scramble egg
View the full Mushrooms and chicken scramble egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushrooms and chicken scramble egg
133 calories of Chicken Breast (cooked), no skin, roasted, (110 grams)
107 calories of Egg, fresh, whole, raw, (2 small)
48 calories of Bertolli - Classico Olive Oil 1 tsp, (1 serving)
45 calories of Straw mushroom, (1 serving)
33 calories of Shiitake Mushrooms, (60 grams)
17 calories of Egg white, large, (1 serving)
Calories per serving of Mushrooms and chicken scramble egg
133 calories of Chicken Breast (cooked), no skin, roasted, (110 grams)
107 calories of Egg, fresh, whole, raw, (2 small)
48 calories of Bertolli - Classico Olive Oil 1 tsp, (1 serving)
45 calories of Straw mushroom, (1 serving)
33 calories of Shiitake Mushrooms, (60 grams)
17 calories of Egg white, large, (1 serving)
No nutrition or calorie comments found.
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