Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 8.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.3 mg
Sodium 464.1 mg
Potassium 484.8 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.1 g
Sugars 4.2 g
Protein 9.7 g
Vitamin A 10.5 %
Vitamin B-12 14.7 %
Vitamin B-6 13.1 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 2.8 %
Copper 8.3 %
Folate 11.9 %
Iron 9.3 %
Magnesium 7.9 %
Manganese 10.7 %
Niacin 13.4 %
Pantothenic Acid 5.1 %
Phosphorus 11.3 %
Riboflavin 8.9 %
Selenium 10.0 %
Thiamin 8.0 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

100 calories of Ground beef, lean, (1.33 oz)

31 calories of Beans, red kidney, (36.58 grams)

20 calories of Tomato juice, with salt added, (3.83 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.42 cloves)


No nutrition or calorie comments found.