Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 55.1 mg |
| Sodium | 988.1 mg |
| Potassium | 255.8 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 30.3 g |
| Vitamin A | 108.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.5 % |
| Copper | 5.8 % |
| Folate | 8.3 % |
| Iron | 10.2 % |
| Magnesium | 7.5 % |
| Manganese | 14.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.9 % |
| Selenium | 2.3 % |
| Thiamin | 9.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Easy Vegetable-"Beef" Soup
View the full Crock Pot Easy Vegetable-"Beef" Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Easy Vegetable-"Beef" Soup
120 calories of Jennie-O Ground Turkey Breast, (4 oz)
69 calories of Mixed Vegetables, frozen, (0.38 package (10 oz))
6 calories of Beef bouillon, (0.75 portion, amount of dry mix to make 8 fl oz prepared)
4 calories of Dried Onion Flakes, (0.25 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Water, tap, (0.73 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Crock Pot Easy Vegetable-"Beef" Soup
120 calories of Jennie-O Ground Turkey Breast, (4 oz)
69 calories of Mixed Vegetables, frozen, (0.38 package (10 oz))
6 calories of Beef bouillon, (0.75 portion, amount of dry mix to make 8 fl oz prepared)
4 calories of Dried Onion Flakes, (0.25 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Water, tap, (0.73 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.13 serving)