Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 55.1 mg
Sodium 988.1 mg
Potassium 255.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 30.3 g
Vitamin A 108.2 %
Vitamin B-12 0.6 %
Vitamin B-6 6.6 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.5 %
Copper 5.8 %
Folate 8.3 %
Iron 10.2 %
Magnesium 7.5 %
Manganese 14.8 %
Niacin 7.3 %
Pantothenic Acid 2.0 %
Phosphorus 7.5 %
Riboflavin 5.9 %
Selenium 2.3 %
Thiamin 9.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Easy Vegetable-"Beef" Soup

View the full Crock Pot Easy Vegetable-"Beef" Soup Recipe & Instructions
Submitted by: ARMSTRONGMD08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Easy Vegetable-"Beef" Soup

120 calories of Jennie-O Ground Turkey Breast, (4 oz)

69 calories of Mixed Vegetables, frozen, (0.38 package (10 oz))

6 calories of Beef bouillon, (0.75 portion, amount of dry mix to make 8 fl oz prepared)

4 calories of Dried Onion Flakes, (0.25 tbsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Water, tap, (0.73 cup (8 fl oz))

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.