Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.2 mg |
| Potassium | 119.1 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 23.9 g |
| Protein | 4.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 6.8 % |
| Calcium | 2.0 % |
| Copper | 2.7 % |
| Folate | 10.3 % |
| Iron | 14.8 % |
| Magnesium | 5.7 % |
| Manganese | 4.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.7 % |
| Selenium | 2.0 % |
| Thiamin | 10.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Gronola Bars
View the full Yummy Gronola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Gronola Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
38 calories of Dark Corn Syrup, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Honey Bunches of Oats with Almonds Cereal, (0.06 cup (1 serving))
4 calories of MultiGrain Cheerios Cereal, (0.04 cup)
Calories per serving of Yummy Gronola Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
38 calories of Dark Corn Syrup, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
10 calories of Honey Bunches of Oats with Almonds Cereal, (0.06 cup (1 serving))
4 calories of MultiGrain Cheerios Cereal, (0.04 cup)
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