Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 2.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 8.6 mg
Sodium 95.8 mg
Potassium 591.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 2.7 g
Sugars 24.8 g
Protein 14.0 g
Vitamin A 18.2 %
Vitamin B-12 26.5 %
Vitamin B-6 22.4 %
Vitamin C 45.8 %
Vitamin D 15.8 %
Vitamin E 5.5 %
Calcium 27.6 %
Copper 7.8 %
Folate 6.8 %
Iron 1.7 %
Magnesium 21.4 %
Manganese 5.2 %
Niacin 4.3 %
Pantothenic Acid 7.0 %
Phosphorus 20.5 %
Riboflavin 64.0 %
Selenium 7.2 %
Thiamin 49.8 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mango banana smoothie

View the full mango banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mango banana smoothie

54 calories of Mangos, (0.50 cup, sliced)

51 calories of Milk, 1%, (0.50 cup)

50 calories of Designer Whey Protien Powder, (0.50 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))


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