Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.5 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 23.1 mg |
Sodium | 154.7 mg |
Potassium | 91.6 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.8 g |
Sugars | 3.1 g |
Protein | 7.6 g |
Vitamin A | 5.0 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 45.6 % |
Vitamin D | 4.7 % |
Vitamin E | 0.5 % |
Calcium | 21.0 % |
Copper | 1.8 % |
Folate | 2.3 % |
Iron | 3.0 % |
Magnesium | 2.7 % |
Manganese | 5.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 11.1 % |
Riboflavin | 4.9 % |
Selenium | 4.7 % |
Thiamin | 1.7 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Spicy "Scalloped Potatoes"
View the full Low Carb Spicy "Scalloped Potatoes" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Spicy "Scalloped Potatoes"
77 calories of Cheddar Cheese, (0.17 cup, shredded)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
13 calories of Califlower, (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 tsp)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)
Calories per serving of Low Carb Spicy "Scalloped Potatoes"
77 calories of Cheddar Cheese, (0.17 cup, shredded)
26 calories of Whole Milk / Vitamin D, (0.17 cup)
13 calories of Califlower, (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Garlic, (1 tsp)
1 calories of Coriander leaf, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)
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