Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,680.9
Total Fat 189.4 g
Saturated Fat 22.7 g
Polyunsaturated Fat 102.8 g
Monounsaturated Fat 54.8 g
Cholesterol 185.0 mg
Sodium 4,701.9 mg
Potassium 2,259.8 mg
Total Carbohydrate 472.9 g
Dietary Fiber 10.4 g
Sugars 210.9 g
Protein 37.4 g
Vitamin A 218.1 %
Vitamin B-12 136.0 %
Vitamin B-6 134.1 %
Vitamin C 50.4 %
Vitamin D 60.0 %
Vitamin E 0.6 %
Calcium 87.1 %
Copper 13.9 %
Folate 217.3 %
Iron 285.5 %
Magnesium 12.8 %
Manganese 68.3 %
Niacin 180.7 %
Pantothenic Acid 9.9 %
Phosphorus 155.0 %
Riboflavin 196.2 %
Selenium 92.6 %
Thiamin 224.5 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Flake cookies

View the full Corn Flake cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Flake cookies

1,625 calories of Margarine, soft, (1 cup)

762 calories of Granulated Sugar, (1 cup)

683 calories of Flour, white, (1.50 cup)

500 calories of Kellogg's Corn Flakes Cereal, (5 cup (1 serving))

72 calories of Egg, fresh, whole, raw, (1 large)

17 calories of Leavening agents, baking powder, low-sodium, (3.50 tsp)

12 calories of Vanilla Extract, (1 tsp)

0 calories of Salt, (0.50 tsp)


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