Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 113.9 mg |
| Sodium | 225.8 mg |
| Potassium | 880.9 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.7 g |
| Protein | 44.6 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 98.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 14.5 % |
| Copper | 13.0 % |
| Folate | 8.6 % |
| Iron | 26.7 % |
| Magnesium | 19.4 % |
| Manganese | 20.5 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 52.5 % |
| Riboflavin | 9.3 % |
| Selenium | 140.0 % |
| Thiamin | 24.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Herb Crusted Salmon
View the full Grilled Herb Crusted Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Herb Crusted Salmon
253 calories of Pink Salmon (fish), (6 oz)
40 calories of Olive Oil, (1 1tsp)
21 calories of Oregano, ground, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Grilled Herb Crusted Salmon
253 calories of Pink Salmon (fish), (6 oz)
40 calories of Olive Oil, (1 1tsp)
21 calories of Oregano, ground, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cilantro, raw, (1.50 tbsp)
0 calories of Salt, (0.50 dash)
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