Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 53.7 mg |
| Sodium | 123.0 mg |
| Potassium | 348.2 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.6 g |
| Protein | 23.0 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.7 % |
| Copper | 4.2 % |
| Folate | 9.5 % |
| Iron | 10.0 % |
| Magnesium | 6.3 % |
| Manganese | 6.3 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 6.8 % |
| Selenium | 26.1 % |
| Thiamin | 5.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ranch Wraps
View the full Chicken Ranch Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ranch Wraps
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of La Favorita Carb Cutter Multi-Grain Tortillas, (1 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
23 calories of Marie's Lite Creamy Ranch Dressing, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Chicken Ranch Wraps
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of La Favorita Carb Cutter Multi-Grain Tortillas, (1 serving)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
23 calories of Marie's Lite Creamy Ranch Dressing, (0.50 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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