Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 23.5 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 73.0 mg
Sodium 416.0 mg
Potassium 105.9 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.4 g
Sugars 2.4 g
Protein 5.1 g
Vitamin A 17.6 %
Vitamin B-12 5.3 %
Vitamin B-6 2.2 %
Vitamin C 1.2 %
Vitamin D 10.9 %
Vitamin E 1.8 %
Calcium 17.2 %
Copper 0.7 %
Folate 1.3 %
Iron 1.8 %
Magnesium 2.8 %
Manganese 1.7 %
Niacin 0.5 %
Pantothenic Acid 2.8 %
Phosphorus 10.6 %
Riboflavin 8.3 %
Selenium 4.1 %
Thiamin 1.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Alfredo Sauce

View the full Pesto Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Alfredo Sauce

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

36 calories of Pesto Sauce, (0.03 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

15 calories of Milk, 1%, (0.15 cup)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Salt, (0.10 tsp)


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