Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 379.4 mg
Potassium 396.2 mg
Total Carbohydrate 36.9 g
Dietary Fiber 6.6 g
Sugars 13.2 g
Protein 10.1 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 0.4 %
Folate 0.7 %
Iron 13.6 %
Magnesium 0.3 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 6.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Spiced Tomato Soup

View the full Indian Spiced Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Spiced Tomato Soup

129 calories of Arrowhead Mills Organic Red Lentils, (0.19 cup)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Contadina Crushed Tomatoes, (50 gram(s))

15 calories of Fine Granulated Sugar, (1 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Vegetable Broth, (0.26 cup)

3 calories of bunch of cilantro, (0.63 serving)

0 calories of garam masala spice, (0.50 tsp)

0 calories of chili flakes, (0.13 serving)


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