Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.5
Total Fat 8.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 102.1 mg
Sodium 212.4 mg
Potassium 1,232.6 mg
Total Carbohydrate 22.1 g
Dietary Fiber 4.2 g
Sugars 4.4 g
Protein 38.7 g
Vitamin A 201.4 %
Vitamin B-12 98.7 %
Vitamin B-6 50.9 %
Vitamin C 41.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.1 %
Copper 15.3 %
Folate 12.8 %
Iron 28.6 %
Magnesium 18.1 %
Manganese 14.2 %
Niacin 39.0 %
Pantothenic Acid 10.1 %
Phosphorus 42.5 %
Riboflavin 24.5 %
Selenium 42.4 %
Thiamin 22.6 %
Zinc 58.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New England Pot Roast - Slow Cooker

View the full New England Pot Roast - Slow Cooker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New England Pot Roast - Slow Cooker

511 calories of Beef chuck, arm pot roast, (0.38 lb)

60 calories of Red Potato, (85 grams)

21 calories of Carrots, cooked, (0.38 cup slices)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Horseradish, (1.25 tbsp)

7 calories of Onions, raw, (0.13 large)


Nutrition & Calorie Comments  

Just like Mom used to make!!! I changed the cut of meat from Boneless chuck to Sirloin Top Roast.As it saves on saturated fat. I added my veggies later in the cooking process so they wouldn't get mushy. The horseradish makes all the difference in the flavor!