Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 8.9 mg |
| Sodium | 132.6 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.9 % |
| Copper | 0.3 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.3 % |
| Selenium | 0.7 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Dip/Dressing - 2 TB
View the full Ranch Dip/Dressing - 2 TB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Dip/Dressing - 2 TB
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
35 calories of Sour Cream, (0.06 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Dill weed, dried, (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (0.33 sprigs)
0 calories of Penzeys Tuscan Sunset Salt-Free Italian Style Seasoning, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Ranch Dip/Dressing - 2 TB
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
35 calories of Sour Cream, (0.06 cup)
0 calories of Garlic, (0.11 clove)
0 calories of Dill weed, dried, (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (0.33 sprigs)
0 calories of Penzeys Tuscan Sunset Salt-Free Italian Style Seasoning, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
- Like crab cakes -- but with salmon!
- Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber...
- A fresh alternative to regular pizza.
- Not your average summer salad, this is a healthy take on a much higher calorie version served long ago...
- This is a high-fat, 'special occassion' (or SMALL portion only!) salad... But SO good! :)
- A yummy, filling, healthy lunch.
- Special bread spread alternative to butter
- Low carb & low fat
- Great low-carb recipe for green bean casserole