Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.7 mg |
| Sodium | 810.9 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.3 g |
| Protein | 10.9 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.1 % |
| Copper | 5.2 % |
| Folate | 0.5 % |
| Iron | 10.3 % |
| Magnesium | 0.8 % |
| Manganese | 4.9 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.1 % |
| Selenium | 3.4 % |
| Thiamin | 12.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken salad sandwich, fat free mayo
View the full Chicken salad sandwich, fat free mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken salad sandwich, fat free mayo
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
68 calories of Canned Chicken, (0.40 cup)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
13 calories of Pickle Relish, (0.67 tbsp)
Calories per serving of Chicken salad sandwich, fat free mayo
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
68 calories of Canned Chicken, (0.40 cup)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
13 calories of Pickle Relish, (0.67 tbsp)
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