Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.3 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 19.1 mg |
Sodium | 378.4 mg |
Potassium | 1,021.3 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 4.6 g |
Sugars | 6.8 g |
Protein | 13.3 g |
Vitamin A | 109.7 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 44.0 % |
Vitamin D | 4.4 % |
Vitamin E | 6.4 % |
Calcium | 4.4 % |
Copper | 18.4 % |
Folate | 14.4 % |
Iron | 13.7 % |
Magnesium | 12.9 % |
Manganese | 22.4 % |
Niacin | 37.6 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 20.3 % |
Riboflavin | 19.0 % |
Selenium | 20.0 % |
Thiamin | 19.4 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Chicken Casserole
View the full One Pot Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Chicken Casserole
58 calories of Red Potato, (83.33 grams)
36 calories of Flour, white, (0.08 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken stock, home-prepared, (0.25 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Tomato Paste, (0.08 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of One Pot Chicken Casserole
58 calories of Red Potato, (83.33 grams)
36 calories of Flour, white, (0.08 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken stock, home-prepared, (0.25 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Tomato Paste, (0.08 cup)
12 calories of White Wine, (0.17 glass (3.5 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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