Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,703.2 | Total Fat | 103.3 g |
|---|---|
| Saturated Fat | 62.4 g |
| Polyunsaturated Fat | 11.7 g |
| Monounsaturated Fat | 30.9 g |
| Cholesterol | 244.0 mg |
| Sodium | 1,260.0 mg |
| Potassium | 2,426.8 mg |
| Total Carbohydrate | 526.5 g |
| Dietary Fiber | 39.9 g |
| Sugars | 238.9 g |
| Protein | 29.6 g |
| Vitamin A | 131.2 % | Vitamin B-12 | 68.2 % |
|---|---|
| Vitamin B-6 | 87.5 % |
| Vitamin C | 27.7 % |
| Vitamin D | 41.9 % |
| Vitamin E | 22.7 % |
| Calcium | 26.8 % |
| Copper | 116.0 % |
| Folate | 144.1 % |
| Iron | 230.6 % |
| Magnesium | 148.1 % |
| Manganese | 838.8 % |
| Niacin | 85.2 % |
| Pantothenic Acid | 48.5 % |
| Phosphorus | 179.1 % |
| Riboflavin | 97.6 % |
| Selenium | 26.1 % |
| Thiamin | 224.4 % |
| Zinc | 93.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars (like the one from FamilyFun.com)
View the full Homemade Granola Bars (like the one from FamilyFun.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars (like the one from FamilyFun.com)
815 calories of Butter, salted, (0.50 cup)
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
340 calories of Honey, (0.33 cup)
251 calories of Granulated Sugar, (0.33 cup)
208 calories of Kellogg's Rice Krispies Cereal, (2 cup (1 serving))
140 calories of Dried Cherries, (0.33 cup)
130 calories of SunMaid Raisens, (0.25 cup)
130 calories of Kellogg's Rice Krispies Cereal, (1.25 cup (1 serving))
78 calories of Apricots, dried, (0.25 cup, halves)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Homemade Granola Bars (like the one from FamilyFun.com)
815 calories of Butter, salted, (0.50 cup)
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
340 calories of Honey, (0.33 cup)
251 calories of Granulated Sugar, (0.33 cup)
208 calories of Kellogg's Rice Krispies Cereal, (2 cup (1 serving))
140 calories of Dried Cherries, (0.33 cup)
130 calories of SunMaid Raisens, (0.25 cup)
130 calories of Kellogg's Rice Krispies Cereal, (1.25 cup (1 serving))
78 calories of Apricots, dried, (0.25 cup, halves)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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